1.0Autosufficienzahttps://www.autosufficienza.it/en/Tommaso Carmenatihttps://www.autosufficienza.it/en/author/tommaso/rich600338<blockquote class="wp-embedded-content" data-secret="33ZUJyYBwy"><a href="https://www.autosufficienza.it/en/instructors/lucia-cuffaro/">Lucia Cuffaro</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.autosufficienza.it/en/instructors/lucia-cuffaro/embed/#?secret=33ZUJyYBwy" width="600" height="338" title="“Lucia Cuffaro” — Autosufficienza" data-secret="33ZUJyYBwy" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); </script> https://www.autosufficienza.it/app/uploads/2025/11/lucia-cuffaro-docenti-autosufficienza.jpg800800Since 2015, she has been a teacher in the Self-Production Courses and Retreats at La Fattoria dell’Autosufficienza, which have involved around 700 participants. She is a spokesperson for the Happy Degrowth Movement. Since 2012, she has hosted the eco-focused segment of Unomattina in Famiglia, broadcast live every Sunday at 7:30 a.m. on Rai1. She founded the School of Self-Production on the EcoSapere.it platform and curates the blog autoproduciamo.it. She writes for ViviConsapevole, a magazine published by Macrolibrarsi, and curates a column on label reading and health for Il Fatto Quotidiano. Trained as a sociologist and naturopath, she has worked as a parliamentary assistant at the Camera dei Deputati, focusing on eco-mafia issues, waste management, and environmental communication. She has published several books on these topics, including Reading the Skin of the Face, Watch the Label, Homemade, Save €700 in 7 Days, Eco Kit for Green Cleaning, and Changing Skin in 7 Steps. She is a volunteer working in the fields of Rome’s first CSA (Community Supported Agriculture), Semi di Comunità.