{"id":25636,"date":"2025-11-13T10:21:17","date_gmt":"2025-11-13T09:21:17","guid":{"rendered":"https:\/\/autosufficienza.dartmoon.dev\/docenti\/lucia-cuffaro\/"},"modified":"2026-03-02T08:02:17","modified_gmt":"2026-03-02T07:02:17","slug":"lucia-cuffaro","status":"publish","type":"docenti","link":"https:\/\/www.autosufficienza.it\/en\/instructors\/lucia-cuffaro\/","title":{"rendered":"Lucia Cuffaro"},"excerpt":{"rendered":"<p>Since 2015, she has been a teacher in the Self-Production Courses and Retreats at La Fattoria dell\u2019Autosufficienza, which have involved around 700 participants. She is a spokesperson for the Happy Degrowth Movement. Since 2012, she has hosted the eco-focused segment of Unomattina in Famiglia, broadcast live every Sunday at 7:30 a.m. on Rai1. She founded the School of Self-Production on the EcoSapere.it platform and curates the blog autoproduciamo.it. She writes for ViviConsapevole, a magazine published by Macrolibrarsi, and curates a column on label reading and health for Il Fatto Quotidiano.<\/p>\n<p>Trained as a sociologist and naturopath, she has worked as a parliamentary assistant at the Camera dei Deputati, focusing on eco-mafia issues, waste management, and environmental communication.<\/p>\n<p>She has published several books on these topics, including Reading the Skin of the Face, Watch the Label, Homemade, Save \u20ac700 in 7 Days, Eco Kit for Green Cleaning, and Changing Skin in 7 Steps.<\/p>\n<p>She is a volunteer working in the fields of Rome\u2019s first CSA (Community Supported Agriculture), Semi di Comunit\u00e0.<\/p>\n","protected":false},"featured_media":21737,"parent":0,"template":"","class_list":["post-25636","docenti","type-docenti","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lucia Cuffaro | Instructor | Autosufficienza | Natural Balance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.autosufficienza.it\/en\/instructors\/lucia-cuffaro\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lucia Cuffaro | Instructor | Autosufficienza | Natural Balance\" \/>\n<meta property=\"og:description\" content=\"Since 2015, she has been a teacher in the Self-Production Courses and Retreats at La Fattoria dell\u2019Autosufficienza, which have involved around 700 participants. 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