{"id":25646,"date":"2025-11-12T07:12:21","date_gmt":"2025-11-12T06:12:21","guid":{"rendered":"https:\/\/autosufficienza.dartmoon.dev\/docenti\/tommaso-carmenati\/"},"modified":"2026-02-26T09:20:35","modified_gmt":"2026-02-26T08:20:35","slug":"tommaso-carmenati","status":"publish","type":"docenti","link":"https:\/\/www.autosufficienza.it\/en\/instructors\/tommaso-carmenati\/","title":{"rendered":"Tommaso Carmenati"},"excerpt":{"rendered":"<p>Consultant for the development of consciousness and salutogenesis according to the IGEA Method. Currently training in Integrated Emotional-Behavioral Psychobiology (PI Method), facilitator of Biological Movement and creator of the retreat &#8220;The Path of Emotional Freedom&#8221;. Head of events and communication for Autosufficienza and Linfa Retreat. Founder of unagoccianelloceano.org and creator of the Mediterrando project.<br \/>\nI have always explored inner worlds to facilitate transformation and awareness. Through the body and emotions, I support individuals and groups in freeing their potential and expressing their most authentic selves, fostering the expansion of consciousness and a change that radiates from the individual into the collective.<\/p>\n","protected":false},"featured_media":21707,"parent":0,"template":"","class_list":["post-25646","docenti","type-docenti","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tommaso Carmenati | Instructor | Autosufficienza | Natural Balance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.autosufficienza.it\/en\/instructors\/tommaso-carmenati\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tommaso Carmenati | Instructor | Autosufficienza | Natural Balance\" \/>\n<meta property=\"og:description\" content=\"Consultant for the development of consciousness and salutogenesis according to the IGEA Method. 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